Trauma-Informed
Certified clinical trauma professional (CCTP)
Holistic & Client Lead
A collaborative approach, working with mind and body
Neurodivergent-Affirming
Adapting therapy to suit your unique needs
Let's work together
Counselling & Psychotherapy
A safe, confidential, non-judgemental space. Where you can learn to understand yourself, find new perspectives, learn coping skills, heal, and more.
Neurodivergent Coaching
A solution focused neurodivergent-affirming approach. Helping autistic & ADHD adults work with their brain and body instead of against them.
Workshops
Increase your self-understanding and coping strategies through this selection of pre-recorded workshops. Topics include self-compassion, nervous system regulation, autistic burnout, and more!
About Mirin
Mirin (she/they) is a neurodivergent-affirming and trauma-informed psychotherapist and coach based in West Cork, Ireland, and works with clients globally. She comes to this work as a wounded healer, meaning, she has overcome her own mental health struggles, and has a desire to help others do the same.
With a background in art, mindfulness, and yoga, they bring these tools into the therapy room where appropriate, alongside evidence based therapeutic approaches such as CBT. Combining wisdom and insight learned from personal experience with knowledge and expertise from professional training, she takes a collaborative and holistic approach to coaching and psychotherapy.
"I’d just like to thank you for everything you helped me through this year. Our conversations helped me greatly to process my thoughts and feelings and I’m happy to say I’m coping much better since our work together. Talking through those difficulties with you was so helpful to gain perspective and patience – Thank you."
"I loved Mirin's practical approach to any of life's problems, no matter how daunting. She offered me so many tailored solutions to try out and find what feels good for myself. Tools that I will continue to use even as our sessions have ended. She was a flexible teacher, always open to my needs, responding carefully to my feedback. I loved the follow-up emails I'd receive, having a record of our sessions, references, ideas etc. "
"Mirin offered me a calm and safe space to completely open up and reflect on my life to date to identify what had led me to feel and behave in the way that I was (low and unpredictable moods, compulsive behaviour and thoughts, self destructive ideals and dysphoric self image). Over the course of a year myself and Mirin, through various means, identified ways to tap into my own mind and highlight what was intrusive and what was reality. Mirin also helped me connect with my inner child to allow her to heal which has been monumental in my growth as an individual. Mirin taught me various strategies and provided me with the tools to allow myself to live fully and face fears that have often held me back. Mirin also worked closely with me on allowing myself to live a life I want to live and to not live a life solely to serve the needs of those around me. My experience with Mirin has been completely life changing and I cannot thank her enough. I could not recommend her more."
"I struggle with creating healthy boundaries, with asking for what I want, for what I need, for what I deserve. I struggle with the overpowering need to please everyone around me. Including those whose behaviour shows me I will never be good enough for them. Even the seemingly simples act of caring for and loving oneself is difficult for me. These were the things that were coming up for me. That’s where Mirin comes in, she helped me find more clarity in what I was experiencing. I have never met Mirin in person, but throughout our calls I felt completely safe and at ease even with all the vulnerability involved in a practice like this. I felt heard and understood and she was a fantastic resource for other tools and resources that I could add into my regular practice. I went into the first session feeling apprehensive and uncertain about myself, but I left it with newfound clarity and confidence. Mirin is one of the most unconditionally supportive and loving people I have ever met. She is perfectly suited for this line of work and I recommend getting in touch with her if you are struggling with any big emotions or life events."