Get in touch

If you have any questions (no matter how small), or want to book a free introductory call where we get to know each other and decide if we’re a good fit, please get in touch.

Bandon, West Cork, Ireland

trauma informed autism adhd coaching therapist west cork ireland

Let's work together

Neurodivergent-Affirming Trauma informed Psychotherapy

Counselling & Psychotherapy

A safe, confidential, non-judgemental space. Where you can learn to understand yourself, find new perspectives, learn coping skills, heal, and more.

Neurodivergent Coaching

Neurodivergent Coaching

A solution focused neurodivergent-affirming approach. Helping autistic & ADHD adults work with their brain and body instead of against them.

Mental Health workshops

Workshops

Increase your self-understanding and coping strategies through this selection of pre-recorded workshops. Topics include self-compassion, nervous system regulation, autistic burnout, and more!